Experience the thrill of an introductory Muay Thai session in a group. Whether you're a novice or have some experience, this engaging activity is designed to cater to all skill levels. The session is open to everyone, making it an enjoyable family activity.
Muay Thai, often referred to as 'The Art of Eight Limbs', incorporates various clinching techniques and combines the use of elbows, fists, knees, and shins. This dynamic martial art form offers a fun and challenging way to learn new skills.
Throughout the class, professional instructors will be on hand to provide useful tips and tricks. Once you've grasped the basics of Muay Thai, your trainer will step in as your boxing partner to help refine your technique. This hands-on approach ensures a comprehensive learning experience that's both rewarding and exciting.
Beskyttelsesudstyr
Mad og drikke
