Join this introductory Muay Thai session, a fun and engaging experience suitable for beginners a with a maximum of 2 people per instructor. Whether it's your first attempt or you're looking to refine your skills, this activity is designed to be inclusive and enjoyable for everyone, including ladies and families.
Muay Thai, often referred to as 'The Art of Eight Limbs', incorporates various clinching techniques using elbows, fists, knees, and shins. Under the guidance of professional instructors, you'll receive handy tips and tricks throughout the class to help you grasp the basics of this martial art.
Once you've mastered the fundamentals, the instructor will become your boxing partner, assisting you in improving your technique. This hands-on approach ensures a comprehensive understanding of Muay Thai, making it an enriching and rewarding experience.
Privat rundvisning
Mad og drikke
